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​What form of exercise works best for you?
 

We all have a notion of what works best for you in terms of exercise. Let me introduce you to the world of Pilates. Improve your health, flexibility and endurance. I work according to your levels of fitness and tailor the workouts to your needs and goals. Get maximum output and start your path to a better and healthier body and mind.

FIRST CLASS FREE!​​​

 

Call or book your place for a free consultation and get your first class free, I will introduce you to the beginning of the new you!

Reformer workout!
Coming soon to Monique's Pilates
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